(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Virtual VINE

]

While we’re temporarily suspending some of our programs and activities, we’re doing our best to provide you with some virtual classes to keep you busy until we fully reopen.  Please login for insurance reimbursements each day.  Watch this short video explaining how to login>

Default sample caption text

Exercise opportunities

Join us for the following classes on Facebook Live!  

  • Friday, March 27 at 10 am – Barre with Lisa
  • Monday, March 30 at 10 am – Pilaties with Jen
  • Tuesday, March 31 at 10 am – Zumba with Katie
  • Wednesday, April 1 at 10 am – Move it More with Lisa
  • Thursday, April 2 at 10 am – Zumba with Katie
  • Friday, April 3 at 10 am – Chair Yoga with Lisa
  • Saturday, April 4 at 10 am – Barre Above with Lisa
  • Monday, April 6 at 10 am – Cardio Strength with Jen
  • Tuesday, April 7 at 10 am – Zumba with Katie
  • Wednesday, April 8 at 10 am – Move it More with Jen
  • Thursday, April 9 at 10 am – Zumba with Katie
  • Friday, April 10 at 10 am – Chair Yoga with Lisa
  • Saturday, April 11 at 10 am – PALs with Lisa

Move it More 

Movie it More offers a challenging workout for those with little or no difficulty with balance and walking.  

Yoga

Basic Yoga will challenge you physically while helping maintain and improve your flexibility and form.

Tai Chi

Tai chi is an internal Chinese martial art practiced for its defense training, its health benefits and meditation.

Stretch and Flex

Learn simple stretches that target your upper, middle, and lower body muscles.  Some stretches will be done from the floor.  

Roll Away the Tension

Using Yoga Tune-Up Balls, you’ll massage muscles that are overused, underused, or misused.

Default sample caption text

Wellness

Take a break and relax with this peaceful meditation.  

Mountain Meditation 

Clear your mind with this peaceful meditation.  

Default sample caption text

educational opportunities

Maintaining Brain Health as we Age

This program will provide some answers to these questions in order to help you maintain a healthy brain as you get older.

Mental Well Being

Mental health is essential for personal well-being, caring for family and interpersonal relationships.  Benjamin Paul, D.O., discusses daily habits to increase your mental well-being and develop your abilities to adapt to different situations.

Decline of American Life Expectancy

Deaths of Despair including suicide, drug overdose and alcohol-related fatalities are the single reason that life expectancy in the United States is declining.  Learn how resiliencly can help. 

A History of the Mankato Post Office

Originally built in 1896 and expanded in 1932 and 1965, this building has been a prominent structure in downtown Mankato all these years and is now for sale. Tim will share the uses and history of this building gained through his research at the Blue Earth County Historical Society and from people who worked there.

CREATING PLAYS AND MUSIC FOR THE STAGE

Learn what goes into creating a play from scratch, and also how he goes about composing original music for other productions such as the award-winning Jam Jar Sonnets.

Font Resize