(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Wellness Feast Week

November 22, 2021 – November 26, 2021 all-day
VINE Adult Community Center
421 E Hickory St.
free for members; $5 for others
(507) 386-5586

Wellness Feast: Healthy Habits to Fill Your Week (November 22nd – 26th)

A week filled with wellness events to inspire healthy habits during the holiday seasons. Join VINE for a variety of interactive events including a workshop on gratitude, a food drive to benefit ECHO Food Shelf, and health enriching experiences.

Monday – Friday (closed on Thanksgiving)

  • ECHO Food Drive Weigh-in
  • Thankful Tree
  • Mind Sharpeners
  • Turkey Trot

Monday, November 22:

  • 8:30 am – 12 pm: Free A1C Screenings
    Guard your health by knowing your blood sugar numbers. Register for a free A1C screening, administered by Hilltop Hy-Vee’s dietitian, April Graff. Get coaching related to your results. Register at the Front Desk. You do not need to fast before this test. Walk ins are welcome.
  • 11:30 am – 12:30 pm:  Interactive Gratitude Workshop
    Gratitude is a practice of wellness. Learn more, get inspired and try your hand at gratefulness in a guided group project.

Friday, November 26:

  • 9:30 – 10:30 am Strut Your Stuffing: The best recipe of Move It More and Combo Fit
  • 9:30 – 10:30 am Mashed Potato Movement: Aqua Level 2
  • 10 – 11 am Great and Full Yoga: Gentle Yoga
  • 11:15 – 11:30 am Guided Meditation
  • 1 – 1:45 pm Turkey Tabata Aqua Level 3
About the author

Font Resize