(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Warm Water Exercise – Level 1

When:
September 11, 2019 @ 11:15 am – 12:00 pm
2019-09-11T11:15:00-05:00
2019-09-11T12:00:00-05:00
Where:
VINE Adult Community Center Pool
421 East Hickory Street
Mankato
MN
Contact:
507-387-1666

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 1: Gentle movement including walking, stretching, and balance activities. May include use of noodles, kickboards, and weights.

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