(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Warm Water Exercise – Level 2

When:
September 11, 2019 @ 9:00 am – 10:00 am
2019-09-11T09:00:00-05:00
2019-09-11T10:00:00-05:00
Where:
VINE Adult Community Center Pool

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 2: May include jogging, jumping, twisting, and constant movement. Weights, kickboards, and noodles are often incorporated.

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