Calendar Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: August 14, 2019 @ 10:15 am – 11:00 am Repeats 2019-08-14T10:15:00-05:00 2019-08-14T11:00:00-05:00 Wednesday Weekly This unique blend of easy martial arts was designed for people with little or no knowledge of its practice. The class is a way for older adults to increase their energy, improve balance and decreases stress. Related