Wednesday, November 14
11 am–12 pm
Lisa Hardesty, Ph.D., clinical psychologist, Mayo Clinic Health System, Presenter
Maintaining gratitude during the holidays can be especially important as many of us face stress, busyness, and grief during this time. Dr. Hardesty will focus on ways to cultivate the good, savor moments, and build resilience during the holiday season.
Cost: Free. This program is sponsored by Mayo Clinic Health System. There is no fee to attend. Call the VACC at (507) 386-5586 by 11/13 to register.