FALLS PREVENTION WORKSHOP
- Wednesday, September 25
- 11 am–12 pm
Jeff Prendergast from Tivity Health will discuss how you can reduce your risk of falling. You’ll learn factors that play a role in falling and will be given tools to reduce your risk of suffering from a fall. All participants will receive a workbook that includes tips on falls prevention, plus balance and flexibility exercises you can do at home.
- VACC membership is not required. Registration deadline is 9/25.