This class is for those individuals who want to try yoga but are unable to get down onto the floor. Many yoga poses can be done from a chair rather than the ground.
This class will be held in person in the 5th Floor Gathering Room and also filmed live on Facebook for others to join virtually.
Face masks are required to enter the VINE Adult Community Center but are not required during class. For those wanting to participate in person, registration is required to maintain capacity limits. No registration required for those joining us virtually.