A PRACTICE OF THE HEART: QIGONG PRESENTATION
- Thursday, September 16
- 11:30 am – 12:30 pm
Learn about Spring Forest Qigong this fall! An energizing practice, Qigong incorporates coordinated body postures and movement with breathing and meditation. Certified Qigong Instructor, Char Lusher, will describe the practice and its many benefits, such as pain relief and mind-body integration. Qigong classes and practice will begin at VINE in October. Register for the presentation at (507) 386-5586. For questions, call Katie Simon at (507) 386-5591.