Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.
Level 2: May include jogging, jumping, twisting, and constant movement. Weights, kickboards, and noodles are often incorporated.
Whist is a classic English trick-taking card game which was widely played in the 18th and 19th centuries. Although the rules are simple, there is scope for scientific play.
Play Whist with other VINE members on Fridays at 9:30 am.
Call Bruce at 507-388-3510 with any questions.