(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

Jul
19
Fri
MOVE IT MORE @ VINE Adult Community Center
Jul 19 @ 10:30 am – 11:30 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Jul
22
Mon
Open Swim @ VINE Adult Community Center Pool
Jul 22 @ 7:30 am – 8:30 am

Open swim in VINE’s warm water exercise pool is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.  Non-members can use the pool for $10 per visit.

Move it More
Jul 22 @ 8:45 am – 9:45 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

CHAIR YOGA
Jul 22 @ 9:00 am – 10:00 am

This class is for those individuals who want to try yoga but are unable to get down onto the floor. Many yoga poses can be done from a chair rather than the ground.

Warm Water Exercise – Level 2 @ VINE Adult Community Center Pool
Jul 22 @ 9:00 am – 10:00 am

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 2: May include jogging, jumping, twisting, and constant movement. Weights, kickboards, and noodles are often incorporated.

Open Swim @ VINE Adult Community Center Pool
Jul 22 @ 10:00 am – 11:00 am

Open swim in VINE’s warm water exercise pool is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.  Non-members can use the pool for $10 per visit.

Chair Yoga
Jul 22 @ 10:15 am – 11:15 am

This class is for those individuals who want to try yoga but are unable to get down onto the floor. Many yoga poses can be done from a chair rather than the ground.

MOVE IT MORE @ VINE Adult Community Center
Jul 22 @ 10:30 am – 11:30 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Warm Water Exercise – Level 1 @ VINE Adult Community Center Pool
Jul 22 @ 11:15 am – 12:00 pm

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 1: Gentle movement including walking, stretching, and balance activities. May include use of noodles, kickboards, and weights.

Tai Chi Level 1
Jul 22 @ 11:30 am – 12:30 pm

This Tai Chi program is easy to learn and provides many health benefits in a relatively short time. Medical studies show that practicing Tai Chi can reduce joint pain, prevent falls and improve a person’s general health.

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