(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

Jul
7
Tue
Open Swim @ VINE Adult Community Center Pool
Jul 7 @ 7:30 am – 9:30 am

Open swim in VINE’s warm water exercise pool is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Yoga (outside) @ Sibley Park Bandshell
Jul 7 @ 8:30 am – 9:30 am

Basic Yoga will challenge you physically while helping maintain and improve your flexibility and form.

Classes will be limited in size and held outside at the Sibley Park Bandshell.  In case of bad weather, class will be moved inside to the 5th Floor Gathering Room.

Sibley Park Map
Sibley Park Map
Painting
Jul 7 @ 9:00 am
Yoga
Jul 7 @ 9:00 am – 10:00 am
Stretch & Flex
Jul 7 @ 9:30 am – 10:15 am

Start your day with some gentle stretches. Staying flexible can help you move better throughout your day and prevent common muscle injuries. This 30-minute class you will move through simple stretch that will target your upper, middle and lower body muscles. Some stretches will be done from the floor. Warming up your muscles prior to class is recommended.

Water Exercise Class – Level 3 @ VINE Adult Community Center Pool
Jul 7 @ 10:00 am – 10:45 am

Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.

Level 3: May include deep water exercise and rigorous movement. Weights, kickboard, noodles, and water belts are often incorporated.

Warm water exercise is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Beginning Yoga
Jul 7 @ 10:15 am – 11:15 am

If you have little or no yoga experience, our beginning yoga class will teach you some of the basic poses.

Zumba Gold
Jul 7 @ 10:20 am – 11:30 am

Zumba Gold is designed with active older adults in mind: gentle on the body and easy-to-follow dance moves. If you enjoy listening to fun music while you dance, then ditch your workout and join the party!

SPELLING @ VINE Adult Community Center
Jul 7 @ 10:30 am
Aqua Yoga @ VINE Adult Community Center Pool
Jul 7 @ 11:00 am – 11:45 am

Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.

Level 1: Gentle movement including walking, stretching, and balance activities. May include use of noodles, kickboards, and weights.

Aqua Yoga is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Font Resize