(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

Aug
22
Thu
Water Exercise Class – Level 3 @ VINE Adult Community Center Pool
Aug 22 @ 10:00 am – 10:45 am

Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.

Level 3: May include deep water exercise and rigorous movement. Weights, kickboard, noodles, and water belts are often incorporated.

Warm water exercise is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Aqua Yoga @ VINE Adult Community Center Pool
Aug 22 @ 11:00 am – 11:45 am

Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.

Level 1: Gentle movement including walking, stretching, and balance activities. May include use of noodles, kickboards, and weights.

Aqua Yoga is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Open Swim @ VINE Adult Community Center Pool
Aug 22 @ 12:00 pm – 1:00 pm

Open swim in VINE’s warm water exercise pool is included with Preium and Platinum membership or $5 with Basic and $7 with supporting memebership for each visit.  Non-members can use the pool for $10 per visit.

 

Aug
27
Tue
Open Swim @ VINE Adult Community Center Pool
Aug 27 @ 7:30 am – 9:30 am

Open swim in VINE’s warm water exercise pool is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Painting
Aug 27 @ 9:00 am
Yoga
Aug 27 @ 9:00 am – 10:00 am
Stretch & Flex
Aug 27 @ 9:30 am – 10:15 am

Start your day with some gentle stretches. Staying flexible can help you move better throughout your day and prevent common muscle injuries. This 30-minute class you will move through simple stretch that will target your upper, middle and lower body muscles. Some stretches will be done from the floor. Warming up your muscles prior to class is recommended.

Water Exercise Class – Level 3 @ VINE Adult Community Center Pool
Aug 27 @ 10:00 am – 10:45 am

Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.

Level 3: May include deep water exercise and rigorous movement. Weights, kickboard, noodles, and water belts are often incorporated.

Warm water exercise is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Beginning Yoga
Aug 27 @ 10:15 am – 11:15 am

If you have little or no yoga experience, our beginning yoga class will teach you some of the basic poses.

Zumba Gold
Aug 27 @ 10:20 am – 11:30 am

Zumba Gold is designed with active older adults in mind: gentle on the body and easy-to-follow dance moves. If you enjoy listening to fun music while you dance, then ditch your workout and join the party!

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