(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

Jul
3
Fri
Move it More
Jul 3 @ 8:45 am – 9:45 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Gentle Yoga
Jul 3 @ 9:00 am – 10:00 am

Gentle Yoga focuses on moving slowly through poses with awareness on form and breath.

Warm Water Exercise – Level 2 @ VINE Adult Community Center Pool
Jul 3 @ 9:00 am – 10:00 am

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 2: May include jogging, jumping, twisting, and constant movement. Weights, kickboards, and noodles are often incorporated.

Chair Yoga @ VINE Adult Community Center
Jul 3 @ 10:15 am – 11:15 am

Chair Yoga offers the benefits of yoga while remaining seated or standing next to a chair.

MOVE IT MORE @ VINE Adult Community Center
Jul 3 @ 10:30 am – 11:30 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Cribbage
Jul 3 @ 1:00 pm
PALS
Jul 3 @ 1:30 pm – 2:30 pm

PALS is a great class for those who want a safe and gradual increase in their activity level to improve strength, flexibility and balance. PALS is suitable for people of all fitness levels, including those who use a cane or walker.

Jul
4
Sat
Open Swim @ VINE Adult Community Center Pool
Jul 4 @ 11:00 am – 11:30 am

Open swim in VINE’s warm water exercise pool is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.  Non-members can use the pool for $10 per visit.

Jul
6
Mon
Move it More (outside) @ VINE Adult Community Center Parking Lot
Jul 6 @ 8:30 am – 9:30 am

Move it More offers a challenging workout for those with little or no difficulty with balance and walking.

Classes will be limited in size and held outside in the VINE Parking Lot.  In case of bad weather, class will be moved inside to the 5th Floor Gathering Room.
Move it More
Jul 6 @ 8:45 am – 9:45 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

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