(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

Oct
20
Wed
Cardio-Strength
Oct 20 @ 4:30 pm – 5:30 pm

Cardio-Strength is a high-intensity class. Participants must get down and up from the floor with relative ease. Level 4

Duplicate Bridge
Oct 20 @ 6:00 pm – 9:00 pm
Oct
21
Thu
Stretch & Flex
Oct 21 @ 8:30 am – 9:30 am

Start your day with some gentle stretches. Staying flexible can help you move better throughout your day and prevent common muscle injuries. This 45-minute class you will move through simple stretch that will target your upper, middle and lower body muscles. Some stretches will be done from the floor. Warming up your muscles prior to class is recommended.

Zumba Gold
Oct 21 @ 9:30 am – 10:30 am

Zumba Gold is designed with active older adults in mind: gentle on the body and easy-to-follow dance moves. If you enjoy listening to fun music while you dance, then ditch your workout and join the party!

Chair Yoga
Oct 21 @ 10:00 am – 11:00 am

This class is for those individuals who want to try yoga but are unable to get down onto the floor. Many yoga poses can be done from a chair rather than the ground.

Trekking
Oct 21 @ 10:00 am – 11:00 am

Join the fun and adventurous trekking/snowshoeing group who meet rain or shine at different parks and trails in the area each week for a leisurely one-hour outing. Trekking poles and snowshoes are available to members for FREE or $10 for non-members.

Call 507-387-1666 to find out the location each week.

Art Quest
Oct 21 @ 1:00 pm – 3:00 pm

ART QUEST STUDIO

Tuesdays, Wednesdays & Thursdays
1 – 3 pm

Tuesdays–Open Studio, Work on your own projects. Bring your own supplies.

Wednesdays–Come paint  or draw with us! Independent art projects or guided painting instruction. Supplies provided

Thursdays–Fooling Around! Think you can’t do Art? Join us for various arts & crafts. Supplies provided.

PALS
Oct 21 @ 1:00 pm – 2:00 pm

Partners in Active Living (PALs) is suitable for all fitness abilities. Through a series of fun exercises, you will build strength, flexibility and endurance for everyday life. Level 1

Water Exercise Class – Level 3 @ VINE Adult Community Center Pool
Oct 21 @ 1:00 pm – 1:45 pm

Warm water exercise is an effective and gentle activity for improving one’s health. No swimming experience needed.

Level 3: May include deep water exercise and rigorous movement. Weights, kickboard, noodles, and water belts are often incorporated.

Warm water exercise is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.

Oct
22
Fri
Move it More
Oct 22 @ 8:30 am – 9:30 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Font Resize