(507) 387-1666
421 East Hickory Street, Mankato, MN 56001
(507) 387-1666
421 East Hickory Street, Mankato, MN 56001

Calendar

Oct
21
Mon
Move it More
Oct 21 @ 8:45 am – 9:45 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

CHAIR YOGA
Oct 21 @ 9:00 am – 10:00 am

This class is for those individuals who want to try yoga but are unable to get down onto the floor. Many yoga poses can be done from a chair rather than the ground.

Warm Water Exercise – Level 2 @ VINE Adult Community Center Pool
Oct 21 @ 9:00 am – 10:00 am

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 2: May include jogging, jumping, twisting, and constant movement. Weights, kickboards, and noodles are often incorporated.

Open Swim @ VINE Adult Community Center Pool
Oct 21 @ 10:00 am – 11:00 am

Open swim in VINE’s warm water exercise pool is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit.  Non-members can use the pool for $10 per visit.

Chair Yoga
Oct 21 @ 10:15 am – 11:15 am

This class is for those individuals who want to try yoga but are unable to get down onto the floor. Many yoga poses can be done from a chair rather than the ground.

MOVE IT MORE @ VINE Adult Community Center
Oct 21 @ 10:30 am – 11:30 am

This class is designed for people who want improved physical fitness with a variety of exercises; suitable for people with little or no difficulty with balance and walking.

Warm Water Exercise – Level 1 @ VINE Adult Community Center Pool
Oct 21 @ 11:15 am – 12:00 pm

Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.

Level 1: Gentle movement including walking, stretching, and balance activities. May include use of noodles, kickboards, and weights.

Open Swim @ VINE Adult Community Center Pool
Oct 21 @ 12:00 pm – 1:00 pm

Open swim in VINE’s warm water exercise pool is included with premium and platinum membership or $5 with basic and $7 with supporting membership for each visit. Non-members can use the pool for $10 per visit.

Majong
Oct 21 @ 1:00 pm
PALS
Oct 21 @ 1:30 pm – 2:30 pm

PALS is a great class for those who want a safe and gradual increase in their activity level to improve strength, flexibility and balance. PALS is suitable for people of all fitness levels, including those who use a cane or walker.

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