• Monday, Jan. 24
• 10 – 11 am
• Dr. Amy Slama & Sara Emich from Ophthalmology Associates & LASIK Center of Mankato
January is Glaucoma Awareness Month. Ophthalmology Associates will share information that will focus on ocular health, ocular diseases, and emergencies.
Warm water exercise is one of the most effective and gentle activities for improving older adult’s health. No swimming experience needed.
Level 2: May include jogging, jumping, twisting, and constant movement. Weights, kickboards, and noodles are often incorporated.